5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

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10 exercises that burn more fat than running. #health #fitness #workout

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calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning. whoa, this is really cool.

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Arthritis Pain Relieving Gloves. DescriptionSizingTestimonialReviewsGuarantee This pair of gloves stimulates blood circulation in the hands, promoting relief from arthritic pain while you perform your daily routine or while you sleep. The gloves exert a gentle compression and are lined with a patented material that facilitates blood flow throughout the hands to reduce swelling, improve the mobility of joints and ligaments, and help relieve arthritic pain.

For the mommies! A list of rashes, what they look like, and what to expect. Great pin to have on hand!

3 month total-body transformation workout program. This looks more practical than most I've seen.... its Chris Powell from Extreme Makeover Weightloss Edition!!

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