Ballet Fitness - keep in shape ..[click the photo twice]..You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~
The Best 15-Minute Workouts for 2015
Upper Body & Core Workout (perfect for pairing with a long run!) Plus a review of the new Mizuno shoes from Pumps and Iron
Cardio Core | http://exercising.lemoncoin.org
Can't Do a Pushup? We've Got the Perfect Upper-Body Workout for You || If you find pushups impossible (or impossibly boring), this routine targets your arms, shoulders, back and chest just as effectively.