Body Building

139 Pins
·
5mo
By
Jaehwang Cho
the symbols for different types of electrical devices, including wires and other things that can be found
a man is doing exercises with dumbbells in front of his head and back
WordPress
50 Tips for How to Build Muscle the Right Way
a man holding two dumbs in his hands and looking down at the back of his body
[WOTM, 01/2015] Revamp Your Body And Dominate 2015 With The New Year’s Body Blaster Workout Program
Do this 2015 workout plan to pack on fresh new muscle from head to toe.
the diagram shows how muscles are attached to an arm and shoulder, as well as other parts
Pushdowns ~ Re-Pinned by Crossed Irons Fitness
an image of a woman doing squats with muscles labeled in the upper half and lower half
Squats ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #legs
a poster with instructions on how to use the chest and arm muscles for strength training
Chest workout - #workouts for #men
the diagram shows how to perform an exercise with muscles and tendors, as well as exercises
Crunches ~ Repinned by Crossed Irons Fitness
the diagram shows how muscles are attached to each other, and what they look like
Hips workout ~ Re-pinned by Crossed Irons Fitness
an image of a man doing exercises with his arm and leg muscles in the diagram
Kickbacks ~ Re-pinned by Crossed Irons Fitness
the back and shoulder muscles are shown in this manual, which shows how to perform
High Pulley Curls
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the diagram shows how to do squats
Power squats - leg excersise ~ Re-Pinned by Crossed Irons Fitness
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Fitness Motivation
Bodybuilding
Workout Routine
Muscle Anatomy
Workout Chart
Fitness Tips