all those years making bracelets, this would have been helpful
how-to braided bun
my dance teacher used to make us do this! Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is theo transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).
Slim down your legs and build sculpt strong muscles.
DIY: 7 ways to get rid of dark circles, ANY type of scar, Stretch Marks.