Healthy Soup Recipes

Delicious and healthy soup & stew recipes that are packed with veggies and protein
715 Pins
 · Last updated 1mo
tomato orzo soup with mini turkey meatballs
Creamy Tomato Orzo Soup with Mini Turkey Meatballs | Ambitious Kitchen
Creamy tomato soup with orzo and protein-packed turkey meatballs simmered in a coconut milk tomato broth. This healthy turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is delicious with a touch of basil pesto! Perfect for lunch, dinner, or meal prepping to enjoy all week long!
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1h 0m
tomato orzo soup with mini turkey meatballs
Creamy Tomato Orzo Soup with Mini Turkey Meatballs | Ambitious Kitchen
Creamy tomato soup with orzo and protein-packed turkey meatballs simmered in a coconut milk tomato broth. This healthy turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is delicious with a touch of basil pesto! Perfect for lunch, dinner, or meal prepping to enjoy all week long!
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1h 0m
tomato orzo soup with mini turkey meatballs
Creamy Tomato Orzo Soup with Mini Turkey Meatballs | Ambitious Kitchen
Creamy tomato soup with orzo and protein-packed turkey meatballs simmered in a coconut milk tomato broth. This healthy turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is delicious with a touch of basil pesto! Perfect for lunch, dinner, or meal prepping to enjoy all week long!
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1h 0m
two bowls filled with rice and vegetables next to bread
Italian Wedding Soup
Nourishing Italian wedding soup with protein-packed chicken meatballs, lots of beautiful vegetables, and tender pearl couscous. This classic Italian wedding soup recipe is easy to make for the perfect weekday lunch or dinner the whole family will love!
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1h 0m
the best healthy turkey chili recipe with tortilla chips, avocado and tomatoes
The Best Healthy Turkey Chili You'll Ever Eat | Ambitious Kitchen
Healthy turkey chili made with lean ground turkey, kidney beans and corn. This famous recipe is perfectly spiced, packed with plenty of protein and fiber, and is simply the BEST. Make it on the stovetop or in your slow cooker for an easy, delicious weeknight dinner.
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55m
two bowls of chicken and corn soup with cilantro garnish on the side
Butternut Squash Green Chile Chicken Soup
Healthy butternut squash green chile chicken soup packed with protein, veggies and wonderful flavors. This cozy, fall-inspired green chile chicken soup comes together in one pot and is perfect for a cold night. Add an extra boost of protein or spice if you'd like!
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40m
tomato orzo soup with mini turkey meatballs
Creamy Tomato Orzo Soup with Mini Turkey Meatballs | Ambitious Kitchen
Creamy tomato soup with orzo and protein-packed turkey meatballs simmered in a coconut milk tomato broth. This healthy turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is delicious with a touch of basil pesto! Perfect for lunch, dinner, or meal prepping to enjoy all week long!
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1h 0m
several bowls of soup with bread on top
Cheddar Buffalo Cauliflower Soup
Delicious cheddar buffalo cauliflower soup packed with flavor from a whole head of roasted garlic, your favorite buffalo sauce, and savory cheddar cheese. This easy buffalo cauliflower soup is thick and creamy without using any cream. Enjoy as is or mix in your fav proteins for the perfect lunch or dinner!
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1h 0m
the best classic french onion soup in a cast iron skillet on a white plate
Easy French Onion Soup Recipe | Ambitious Kitchen
An incredible, classic French onion soup recipe made with delicious caramelized onions, fresh herbs, and a flavorful broth. Top this wonderful French onion soup with gruyere cheese and a toasted slice of garlic French bread. You'll make this one again and again!
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1h 15m
tomato orzo soup with mini turkey meatballs
Creamy Tomato Orzo Soup with Mini Turkey Meatballs | Ambitious Kitchen
Creamy tomato soup with orzo and protein-packed turkey meatballs simmered in a coconut milk tomato broth. This healthy turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is delicious with a touch of basil pesto! Perfect for lunch, dinner, or meal prepping to enjoy all week long!
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1h 0m
This may contain: a white bowl filled with beans and yogurt
Vegan Curry Pumpkin Lentil Soup
50min · 4 servings Vegan pumpkin lentil soup made with creamy coconut milk, delicious spices and plenty of pumpkin flavor. This easy pumpkin lentil curry soup is packed with nourishing ingredients and plenty of protein for a wonderful lunch or dinner. Ingredients: • Olive oil • Onion • Carrot • Garlic • Fresh ginger • Mild yellow curry powder • Optional: cayenne pepper • Water or vegetable broth • Green or brown lentils • Canned light coconut milk • Canned pumpkin puree • Salt • Freshly ground black pepper To garnish: • Fresh cilantro • Greek yogurt • Salsa • Pita or naan bread for dipping
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50m
a bowl of white wine chicken stew with bread on the side
Slow Cooker White Wine Chicken Stew | Ambitious Kitchen
Cozy slow cooker white wine chicken stew that's packed with protein, veggies and delicious flavor! This warming comfort food recipe is easily dairy free and gluten free, and makes the best leftovers. Perfect for meal prepping and for chilly fall and winter evenings!
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7h 35m
a bowl of chicken and vegetable soup with two slices of bread on the side
Slow Cooker White Wine Chicken Stew | Ambitious Kitchen
Cozy slow cooker white wine chicken stew that's packed with protein, veggies and delicious flavor! This warming comfort food recipe is easily dairy free and gluten free, and makes the best leftovers. Perfect for meal prepping and for chilly fall and winter evenings!
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7h 35m
tomato orzo soup with mini turkey meatballs
Creamy Tomato Orzo Soup with Mini Turkey Meatballs | Ambitious Kitchen
Creamy tomato soup with orzo and protein-packed turkey meatballs simmered in a coconut milk tomato broth. This healthy turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is delicious with a touch of basil pesto! Perfect for lunch, dinner, or meal prepping to enjoy all week long!
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1h 0m
a white bowl filled with soup and tortilla chips
Southwest Chicken Corn Chowder
Delicious and creamy southwest chicken corn chowder made with beautiful summer veggies like sweet corn and fresh peppers. This easy and healthy chicken corn chowder recipe is filled with savory southwest flavors and spices and packs plenty of protein. Add your favorite toppings for the perfect end-of-summer dinner!
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55m