Amanda Daniels
Amanda Daniels
Amanda Daniels

Amanda Daniels

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21 Style Charts That Will Help You Build The Perfect Capsule Wardrobe

For some people, having a unique sense of style and putting together cool outfits every day comes easily. For others? Not so much. We can’t all be effortlessly chic Instagram style bloggers, mainly because there is nothing effortless about looking like you just stepped out of a fashion magazine every day (well, I guess for … Read More

3 Cute & Easy Messy Buns

Low bun. More

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10 Moves To Banish Bra Bulge

Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! http://www.spotebi.com/workout-routines/10-moves-to-banish-bra-bulge-back-workout-for-women/

Try this leg workout and feel the burn. #fitness

Weight Machine Workout Routines – Printable Gym Workout Plans

Finally learn how to use the leg press machine to target different muscles.

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

The Ultimate Beginner's Machine Workout For Women

Free weights are great, but machines have their place too - especially for newbies. Learn how to make the machines your friends in the gym.

Love Your Legs Workout

Many women that I train want results but do not want to put in the work. I have to explain to them that if they want the best results, cross training(weight training & cardio training) is something that has to be done. No matter how much you hate doing cardio it is very important, especially for women. This is a great interval treadmill workout I show women that will definitely give you awesome results in your glutes.

Fat-Blasting Intervals and a Slimming Smoothie Kickoff Our Flat-Belly Challenge

Flat-Belly Challenge Day 1: Fat-Blasting Intervals and a Slimming Smoothie