Shape Up: The Metabolism Boosting Workout
Reverse plank: Workouts: Self.com
Best Healthy Desserts of 2011
Butt lifts because no one likes a saggy butt
15-Minute Workout: Fresh Flat Belly Moves (pictured: Stability Ball V-Pass)
25 Easy Ways To Fit In 10 Minutes Of Exercise
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
10-Minute, No-Equipment-Needed Workout You Can Do Anywhere