Aaliyah Kim
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Shape Up: The Metabolism Boosting Workout

Shape Up: The Metabolism Boosting Workout

j mendel

j mendel

Workouts

Workouts

Reverse plank: Workouts: Self.com

Reverse plank: Workouts: Self.com

Best Healthy Desserts of 2011

Best Healthy Desserts of 2011

Butt lifts because no one likes a saggy butt

Butt lifts because no one likes a saggy butt

15-Minute Workout: Fresh Flat Belly Moves (pictured: Stability Ball V-Pass)

15-Minute Workout: Fresh Flat Belly Moves (pictured: Stability Ball V-Pass)

25 Easy Ways To Fit In 10 Minutes Of Exercise

25 Easy Ways To Fit In 10 Minutes Of Exercise

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

10-Minute, No-Equipment-Needed Workout You Can Do Anywhere

10-Minute, No-Equipment-Needed Workout You Can Do Anywhere